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Sioux Center Chiropractic Wellness Clinic

83 West 1st ST

Sioux Center, IA 51250 US

712-722-0788

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  • How Chiropractic Care Can Help While Pregnant

How Chiropractic Care Can Help While Pregnant

  • Created in Newsletter Library

Pregnant woman receiving neck treatment

The Benefits of Chiropractic Care During Pregnancy

Pregnancy may be one of the most joyous times of your life, but it's often accompanied by a few aches and pains. Chiropractic treatment improves your comfort during pregnancy and also offers a few other advantages.

How Chiropractic Care Can Help You

The position of your bones and organs shifts as your body accommodates your growing fetus. In addition to causing an aching back, pelvic pain, or sciatica, these changes can also make labor and delivery a little more difficult.

Thanks to chiropractic treatment, you may experience:

  • Fewer Aches and Pains During Pregnancy. Pain can occur if the vertebrae in your spine become misaligned. These misalignments, called subluxations, may also stress your muscles, ligaments, and tendons, or press on nerves, increasing your pain. Your chiropractor uses gentle, hands-on pressure or handheld device to realign your vertebrae. Seventy-three percent of pregnant women who receive chiropractic treatment reported an improvement in lower back and pelvic pain in a study reported in the Journal of Manipulative and Physiological Therapeutics.
  • Less Nausea. Chiropractic treatment helps keep your nerves, hormones, and organs functioning optimally. If the treatment is part of your pregnancy care plan, you may discover that morning sickness eases or disappears.
  • Better Balance. A shifting center of balance during pregnancy can increase your risk of falls. When your spine and pelvis are properly aligned, you're less likely to experience issues with balance or gait (the way you walk).
  • More Room for Growth. Keeping your pelvis properly aligned with chiropractic treatment ensures that your baby has plenty of room to grow. Treatments help keep pelvic ligaments and muscles balanced as the size of your uterus increases.
  • Reduced Risk of Breech or Cesarean Birth. A properly aligned pelvis gives the fetus ample room to move into the head-down position before birth. Regular visits to the chiropractor just may lower your risk of a breech or Cesarean birth.
  • Improvement of Hip and Round Ligament Pain. Hormonal fluctuations during pregnancy relax the joints that connect your pelvis to your spine. As these joints become more relaxed, hip pain can occur due to increased stress on the muscles and ligaments. Chiropractic care offers a simple solution for both hip and round ligament pain. Round ligament pain occurs when the ligaments that the uterus stretch later in pregnancy, causing sharp, stabbing pains in the lower abdomen and groin.
  • Shorter Labor: According to a narrative review published in the Journal of Chiropractic Medicine, first-time mothers who received chiropractic treatment during pregnancy had 25 percent shorter labors, while those who had had more than one child saw labor shortened by 31 percent.
  • Fewer Headaches. Headaches don't stop just because you're pregnant. Unfortunately, you may not be able to use your usual pain reliever if you suffer from tension or migraine headaches. Spinal manipulation, massage, and other therapies can ease your pain and reduce the frequency of your headaches.
  • Less Stress: Stress and anxiety tend to intensify pain. Massage therapy offered during your visit to the chiropractor triggers the release of serotonin. The hormone acts as a natural stress reliever and helps balance your moods.

Regular chiropractic care during pregnancy offers important benefits for your health and comfort. Contact our office to schedule your appointment.

Sources:

Journal of Chiropractic Medicine: Pregnancy and Chiropractic: A Narrative Review of the Literature, 12/7/06

American Pregnancy Association: Chiropractic Care During Pregnancy

Journal of Manipulative and Physiological Therapeutics: Outcome of Pregnancy-Related Lumbopelvic Pain Treated According to a Diagnosis-Based Decision Rule: A Prospective Observational Cohort Study, 10/1/09

American Chiropractic Association: 5 Conditions Chiropractic Care Can Improve During Pregnancy, 10/19/18

  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

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Testimonial

Reviews By Our Satisfied Patients

  • "I have seen both Dr. Tiffany and Dr. Tyler for the last couple years and they are great. Never feel rushed, they take the time to listen and to help find the cause and or right treatment. All 3 of my kids go to them and they are great with sports injuries, hip dysplasia, or heartburn and jaw/teeth issues or just a good adjustment. Thank you"
    Melynda M.
  • "I could not be more thankful for these amazing people. I see Dr. Tiffany about once a month for my migraines and she always has me leaving feeling a million times better. I had gone to countless chiropractors when I was in college and started seeing Tiffany my senior year and it has made all the difference in how I feel. I can go weeks without migraines instead of getting them weekly!"
    Kelly D.
  • "Dr. Kaylee is amazing! She takes her time to ensure she gets a good adjustment and gets you feeling better & listens to any concerns you have. I was in so much pain the slightest tough had me cringing but she was gentle & got an adjustment done with the least amount of discomfort as possible."
    Mandy K.
  • "Always so professional, caring, and great with young athletes and students! Teaching them proper ways to stretch or what to do to prevent strains or stress. So friendly and warm!"
    LeeAnn E.
  • "I've been going to Sioux Center Chiropractic for years, and I've come to rely on the professional care and friendly assistance that I receive there! I really appreciate how Dr. Tyler not only does the traditional adjustments, but he does extra stretches with my neck and back to really help me get the full mobility that I'm looking for. The staff and doctors here are awesome--I won't go anywhere else in Sioux Center!"
    Rachel H.
  • "Seriously people...Armstrong chiropractic has to be the most awesome and kind place ever...here I run in to pick up some greens and they are busy so I decide to stop back later and next thing I know it's on my doorstep with a simple sweet note! If you are looking for someone to go the extra mile in anything, they are the place to be! They care so much and do so many things for all their clients! Love always getting a friendly smile and having a nice chat when I'm in there!"
    Brooke B. Sioux Center, IA

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