Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
Sioux Center Chiropractic Wellness Clinic

83 West 1st ST

Sioux Center, IA 51250 US

712-722-0788

Open mobile navigation
  • Home
  • New Patient Center
    • Online Forms
    • What to Expect
      • Your First Visit
      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
    • Health Resources
    • Payment Options
  • About Us
    • Dr. Tyler Armstrong
    • Dr. Tiffany Armstrong
    • Dr. Larry Armstrong
    • Dr. Kaylee Langel
    • Meet the Staff
  • Chiropractic Care
    • Services
    • Laser Therapy
  • Online Store
  • Testimonials
  • Contact Us
  • Blog
  • Community Content
    • We May Help You With
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Disease Relief
      • Conditions Affecting Women
      • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Chiropractic Techniques
    • Chiropractic Therapies
    • Life is Motion
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Social
      • Physical
      • Spiritual
      • Mental
    • Wellness4Kids
    • Newsletter Library
      • Weight Loss
      • Staying Motivated
      • Staying Young
      • Life-Work Balance
      • Stress & Anxiety
      • Mind-Body Connection
      • Wellness
      • Pregnancy & Parenting
      • Back, Body & Joint Pain
      • Senior Health
      • Healthy Tips
      • Exercise & Fitness
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Injury Rehab & Prevention
      • Breaking Bad Habits
      • Kid's Health
      • Illness Prevention
  • Home >
  • Articles >
  • Chiropractic Techniques

The word "chiropractic" comes from the Greek words cheir (hand) and praxis (action) and literally means "done by hand." Instead of prescribing drugs or performing surgeries, chiropractors use manual treatments of the spine and joints, along with therapies and lifestyle changes to allow the body's natural state of health to fully express itself. Here are some of the manipulation techniques you may come across at a chiropractic office. 

  • Myofascial Release
    Category: Chiropractic Techniques

    Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body. When myofascial tissue becomes stiff, it may restrict movement in

    Read more
  • Manual Technique
    Category: Chiropractic Techniques

    Manual therapy, also known as manipulative therapy, is a physical treatment primarily used by chiropractors to treat musculoskeletal pain and debility. How Does Manual Therapy Work? This form of physical therapy takes a hands-on approach rather than using devices or machines. When a chiropractor uses

    Read more
  • Drop-Table Technique
    Category: Chiropractic Techniques

    Forceful spinal manipulation is not always necessary to treat conditions of the lower back, mid-back and neck. Gentle chiropractic treatment, such as drop table techniques, involves less powerful spinal maneuvering and slower, low-velocity movements that allow the affected joint to stay within its passive

    Read more
  • Active Release Techniques
    Category: Chiropractic Techniques

    When there is damage to muscles and other soft tissues including pulls, tears, or not being able to get enough oxygen (hypoxia), it can result in the body producing rough, thick scar tissue in the affected area. Scar tissue restricts the tissues from moving freely because they bind them and tie them

    Read more
  • 1
  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

CONTACT US TODAY

We look forward to hearing from you

Featured Services

Click to Find Out More

  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.

  • Make an Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment today!

  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Our Regular Schedule

Monday:

8:00 am

5:00 pm

Tuesday:

8:00 am

5:00 pm

Wednesday:

8:00 am

7:30 pm

Thursday:

8:00 am

5:00 pm

Friday:

8:00 am

5:00 pm

Saturday:

9:00 am

11:00 am

Sunday:

Closed

Closed

Location

Find us on the map

Testimonial

Reviews By Our Satisfied Patients

  • "I have seen both Dr. Tiffany and Dr. Tyler for the last couple years and they are great. Never feel rushed, they take the time to listen and to help find the cause and or right treatment. All 3 of my kids go to them and they are great with sports injuries, hip dysplasia, or heartburn and jaw/teeth issues or just a good adjustment. Thank you"
    Melynda M.
  • "I could not be more thankful for these amazing people. I see Dr. Tiffany about once a month for my migraines and she always has me leaving feeling a million times better. I had gone to countless chiropractors when I was in college and started seeing Tiffany my senior year and it has made all the difference in how I feel. I can go weeks without migraines instead of getting them weekly!"
    Kelly D.
  • "Dr. Kaylee is amazing! She takes her time to ensure she gets a good adjustment and gets you feeling better & listens to any concerns you have. I was in so much pain the slightest tough had me cringing but she was gentle & got an adjustment done with the least amount of discomfort as possible."
    Mandy K.
  • "Always so professional, caring, and great with young athletes and students! Teaching them proper ways to stretch or what to do to prevent strains or stress. So friendly and warm!"
    LeeAnn E.
  • "I've been going to Sioux Center Chiropractic for years, and I've come to rely on the professional care and friendly assistance that I receive there! I really appreciate how Dr. Tyler not only does the traditional adjustments, but he does extra stretches with my neck and back to really help me get the full mobility that I'm looking for. The staff and doctors here are awesome--I won't go anywhere else in Sioux Center!"
    Rachel H.
  • "Seriously people...Armstrong chiropractic has to be the most awesome and kind place ever...here I run in to pick up some greens and they are busy so I decide to stop back later and next thing I know it's on my doorstep with a simple sweet note! If you are looking for someone to go the extra mile in anything, they are the place to be! They care so much and do so many things for all their clients! Love always getting a friendly smile and having a nice chat when I'm in there!"
    Brooke B. Sioux Center, IA

Featured Articles

Read about interesting topics

  • How To Ease Into Exercise In The New Year With New Workout Plans

    Are you planning to exercise more in 2020? Your chiropractor can help you avoid injuries that may prevent you from reaching your goals. ...

    Read More
  • Put Your Health First In The New Year

    Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution. ...

    Read More
  • Does Collagen Help With Joint Pain?

    Have you been wondering if collagen really works for joint pain? ...

    Read More
  • Staying Healthy as a Caregiver

    Maintaining good health is crucial if you're a caregiver. These tips can help you avoid illness and injuries. ...

    Read More
  • Chiropractic and Gut Health

    Medication isn't the only solution if you suffer from digestive system complications. Chiropractic treatment can help treat your symptoms. ...

    Read More
  • Chiropractic and Male Infertility

    Do you struggle with male infertility? Chiropractic treatment offers an all-natural solution. ...

    Read More
  • Can Meditation Improve Your Health?

    Would you like to improve your health naturally? Try to include meditation in your daily routine. ...

    Read More
  • Chiropractic Treatment for Spondylosis

    Are you tired of living with painful spondylosis symptoms? Chiropractic treatment may help ease your neck and back pain. ...

    Read More
  • How to Help Improve Your Children's Quality of Sleep

    Does your child toss and turn at night? These suggestions may improve his or her sleep quality. ...

    Read More
  • The 3 Most Common Chiropractic Questions Answered

    Looking for a natural way to treat pain? Chiropractic care offers an effective solution. ...

    Read More

Newsletter Sign Up

Sign up for more articles

Follow Us

  • Copyright © 2019 MH Sub I, LLC dba iMatrix.
  • Admin Log In
  • Privacy Policy
  • Terms of Use
  • Health Disclaimer
  • Cookie Policy
  • Site Map